I'm Healthy Weight and Maybe a Little Hungry

It’s been several months since I last let my creative juices run. I’ve been working so hard day in day out, burning the midnight oil… well, that’s not entirely true. I’ve been at a loss for words. Not because there’s nothing to write about, on the contrary a lot has happened since I was an active blogger. Often times I struggle with words, not knowing how exactly to phrase things or how much to share. Is there such a thing as sharing too much? I’m so hungry I could eat a cow but my fingers are going crazy here. You should see me, I’m typing away furiously. You know those jobs where they want you to have a typing speed of 75WPM, I could probably get hired on the spot if they were watching me right about now. I think it’s some kind of withdrawal thing happening, what with not writing in months and all. Continue reading “I'm Healthy Weight and Maybe a Little Hungry”

Feel Good Wednesday: "In Pursuit of Happiness"

When you help other people, you help yourself ...
(Photo credit: deeplifequotes)

Helping others has a magical way of causing us to feel good about ourselves. A study carried out by Michael F Steger an assistant professor in the Department of Psychology at Colorado State University indicated that virtue-building activities such as volunteering that the individuals’ under study were engaged in caused more happiness than hedonic behaviour.  Aristotle is also reported to have argued some 2400 years ago, that people are happier when they spend sometime in their day carrying out virtue-building activities. Continue reading “Feel Good Wednesday: "In Pursuit of Happiness"”